No two persons are the same, what works for someone else may not work for me or you. Life has its seasons, its ups and downs, therefore it’s so important for one to be in-tuned with one’s self. Learn about what works for you, do what’s best for you, and try not to compare yourself to others. Instead be inspired, be motivated, be objective and learn Live by Your Own Design.

I hope you will be motivated and inspired to try some of my favorite: meal recipes, workout routines, and fitness/fashion trends.

Lets be Healthy, Fit & Well together.

Published recipes are associated to detailed blog posts.